Matcha Green Tea | What It Is, How It’s Made, and How to Use It
Matcha green tea is a finely ground powder made from specially grown green tea leaves. Unlike regular green tea, you consume the whole leaf, which provides higher levels of caffeine, antioxidants, and amino acids. Matcha can be whisked into hot water, added to smoothies, lattes, desserts, and recipes. Its health benefits include improved focus, metabolism … Read more