Green Tea Extract | Benefits, Uses, and Health Insights
Green tea extract is a concentrated form of green tea made from the leaves of the Camellia sinensis plant. It contains powerful antioxidants—especially catechins like EGCG—and small amounts of natural caffeine. Green tea has been enjoyed for thousands of years in countries like Japan, China, and Korea. Its calming flavor, gentle caffeine, and antioxidant-rich leaves … Read more